CLASSIC SOURDOUGH ARTISAN BREAD MIX vs SHIRAKIKU
Nutrition comparison per 100 g serving
Ad 468x60
SHIRAKIKU wins in 3 out of 10 nutrient categories
CLASSIC SOURDOUGH ARTISAN BREAD MIX: 2
vs
SHIRAKIKU: 3
(5 ties)
Overview
| Nutrient | CLASSIC SOURDOUGH ARTISAN BREAD MIX | SHIRAKIKU | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 70 g | 76.7 g | |
| Fat | 5 g | 0 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SOURDOUGH ARTISAN BREAD MIX | SHIRAKIKU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC SOURDOUGH ARTISAN BREAD MIX | SHIRAKIKU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 400 MG | 167 MG |