CLASSIC SOFT PRETZELS vs BRAISED PORK CARNITAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
CLASSIC SOFT PRETZELS: 5
vs
BRAISED PORK CARNITAS: 5
(2 ties)
Overview
| Nutrient | CLASSIC SOFT PRETZELS | BRAISED PORK CARNITAS | Winner |
|---|---|---|---|
| Calories | 282 cal | 179 cal | |
| Protein | 7.0 g | 9.3 g | |
| Carbs | 57.8 g | 13.6 g | |
| Fat | 0.7 g | 10 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SOFT PRETZELS | BRAISED PORK CARNITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CLASSIC SOFT PRETZELS | BRAISED PORK CARNITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 29 MG | |
| Iron, Fe | 5.1 MG | 1.0 MG | |
| Potassium, K | 99 MG | 143 MG | |
| Sodium, Na | 521 MG | 443 MG |