CLASSIC SMOKY SWEET BAR-B-Q FLAVORED POTATO CHIPS vs KALE CHIPS
Nutrition comparison per 100 g serving
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KALE CHIPS wins in 8 out of 11 nutrient categories
CLASSIC SMOKY SWEET BAR-B-Q FLAVORED POTATO CHIPS: 2
vs
KALE CHIPS: 8
(1 ties)
Overview
| Nutrient | CLASSIC SMOKY SWEET BAR-B-Q FLAVORED POTATO CHIPS | KALE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 57.1 g | 25 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SMOKY SWEET BAR-B-Q FLAVORED POTATO CHIPS | KALE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | CLASSIC SMOKY SWEET BAR-B-Q FLAVORED POTATO CHIPS | KALE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 25.7 MG | |
| Potassium, K | 1,232 MG | 0 MG | |
| Sodium, Na | 196 MG | 1,357 MG |