CLASSIC SMOKED POLISH SAUSAGE vs CHEESE KOLACHES
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE KOLACHES wins in 6 out of 12 nutrient categories
CLASSIC SMOKED POLISH SAUSAGE: 4
vs
CHEESE KOLACHES: 6
(2 ties)
Overview
| Nutrient | CLASSIC SMOKED POLISH SAUSAGE | CHEESE KOLACHES | Winner |
|---|---|---|---|
| Calories | 268 cal | 298 cal | |
| Protein | 12.5 g | 14.0 g | |
| Carbs | 1.8 g | 31.6 g | |
| Fat | 23.2 g | 14.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SMOKED POLISH SAUSAGE | CHEESE KOLACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC SMOKED POLISH SAUSAGE | CHEESE KOLACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 1,357 MG | 526 MG |