CLASSIC SMOKED POLISH SAUSAGE vs MAKE IT ITALIAN PORK SAUSAGE
Nutrition comparison per 100 g serving
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MAKE IT ITALIAN PORK SAUSAGE wins in 6 out of 10 nutrient categories
CLASSIC SMOKED POLISH SAUSAGE: 1
vs
MAKE IT ITALIAN PORK SAUSAGE: 6
(3 ties)
Overview
| Nutrient | CLASSIC SMOKED POLISH SAUSAGE | MAKE IT ITALIAN PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 235 cal | |
| Protein | 12.2 g | 17.7 g | |
| Carbs | 3.1 g | 2.4 g | |
| Fat | 25.5 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SMOKED POLISH SAUSAGE | MAKE IT ITALIAN PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC SMOKED POLISH SAUSAGE | MAKE IT ITALIAN PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 1,173 MG | 576 MG |