CLASSIC SMOKED POLISH SAUSAGE vs JAMAICAN-STYLE JERK SAUSAGE
Nutrition comparison per 100 g serving
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JAMAICAN-STYLE JERK SAUSAGE wins in 6 out of 10 nutrient categories
CLASSIC SMOKED POLISH SAUSAGE: 1
vs
JAMAICAN-STYLE JERK SAUSAGE: 6
(3 ties)
Overview
| Nutrient | CLASSIC SMOKED POLISH SAUSAGE | JAMAICAN-STYLE JERK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 224 cal | |
| Protein | 12.2 g | 14.5 g | |
| Carbs | 3.1 g | 2.6 g | |
| Fat | 25.5 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SMOKED POLISH SAUSAGE | JAMAICAN-STYLE JERK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | CLASSIC SMOKED POLISH SAUSAGE | JAMAICAN-STYLE JERK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 1,173 MG | 1,316 MG |