CLASSIC SMOKED PLANT-BASED FRANKFURTERS vs ORGANIC ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CLASSIC SMOKED PLANT-BASED FRANKFURTERS: 5
vs
ORGANIC ITALIAN CHICKEN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | CLASSIC SMOKED PLANT-BASED FRANKFURTERS | ORGANIC ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 165 cal | |
| Protein | 26.3 g | 16.5 g | |
| Carbs | 9.2 g | 1.2 g | |
| Fat | 13.2 g | 10.6 g | |
| Fiber | 7.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SMOKED PLANT-BASED FRANKFURTERS | ORGANIC ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | CLASSIC SMOKED PLANT-BASED FRANKFURTERS | ORGANIC ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 24 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 711 MG | 718 MG |