CLASSIC SINGLES GUACAMOLE WITH RIPE vs MIXTURE OF TOMATOES
Nutrition comparison per 100 g serving
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CLASSIC SINGLES GUACAMOLE WITH RIPE wins in 4 out of 10 nutrient categories
CLASSIC SINGLES GUACAMOLE WITH RIPE: 4
vs
MIXTURE OF TOMATOES: 3
(3 ties)
Overview
| Nutrient | CLASSIC SINGLES GUACAMOLE WITH RIPE | MIXTURE OF TOMATOES | Winner |
|---|---|---|---|
| Calories | 175 cal | 50 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 8.8 g | 10 g | |
| Fat | 14.0 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC SINGLES GUACAMOLE WITH RIPE | MIXTURE OF TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 491 MG | 467 MG |