CLASSIC SINGLES GUACAMOLE WITH RIPE vs MILD GUACAMOLE SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
CLASSIC SINGLES GUACAMOLE WITH RIPE: 3
vs
MILD GUACAMOLE SALSA: 3
(1 ties)
Overview
| Nutrient | CLASSIC SINGLES GUACAMOLE WITH RIPE | MILD GUACAMOLE SALSA | Winner |
|---|---|---|---|
| Calories | 175 cal | 161 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 8.8 g | 6.5 g | |
| Fat | 14.0 g | 14.5 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC SINGLES GUACAMOLE WITH RIPE | MILD GUACAMOLE SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 491 MG | 645 MG |