CLASSIC SHORTBREAD COOKIES vs HONEY MINI STROOPWAFELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CLASSIC SHORTBREAD COOKIES: 4
vs
HONEY MINI STROOPWAFELS: 4
(3 ties)
Overview
| Nutrient | CLASSIC SHORTBREAD COOKIES | HONEY MINI STROOPWAFELS | Winner |
|---|---|---|---|
| Calories | 516 cal | 438 cal | |
| Protein | 6.5 g | 3.1 g | |
| Carbs | 64.5 g | 62.5 g | |
| Fat | 29.0 g | 18.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SHORTBREAD COOKIES | HONEY MINI STROOPWAFELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC SHORTBREAD COOKIES | HONEY MINI STROOPWAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 306 MG | 250 MG |