CLASSIC SHOESTRING FRENCH FRIED POTATOES vs SWEET ONION RINGS
Nutrition comparison per 100 g serving
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SWEET ONION RINGS wins in 7 out of 11 nutrient categories
CLASSIC SHOESTRING FRENCH FRIED POTATOES: 3
vs
SWEET ONION RINGS: 7
(1 ties)
Overview
| Nutrient | CLASSIC SHOESTRING FRENCH FRIED POTATOES | SWEET ONION RINGS | Winner |
|---|---|---|---|
| Calories | 167 cal | 153 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 26.2 g | 22.4 g | |
| Fat | 6.0 g | 10.6 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SHOESTRING FRENCH FRIED POTATOES | SWEET ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CLASSIC SHOESTRING FRENCH FRIED POTATOES | SWEET ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 333 MG | 671 MG |