CLASSIC SESAME HAMBURGER BUNS vs BUTTER SANDWICH BUNS
Nutrition comparison per 100 g serving
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BUTTER SANDWICH BUNS wins in 6 out of 15 nutrient categories
CLASSIC SESAME HAMBURGER BUNS: 1
vs
BUTTER SANDWICH BUNS: 6
(8 ties)
Overview
| Nutrient | CLASSIC SESAME HAMBURGER BUNS | BUTTER SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 283 cal | 250 cal | |
| Protein | 8.3 g | 8.3 g | Tie |
| Carbs | 50 g | 46.7 g | |
| Fat | 5 g | 2.5 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SESAME HAMBURGER BUNS | BUTTER SANDWICH BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 3.3 MG | 3.3 MG | Tie |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC SESAME HAMBURGER BUNS | BUTTER SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 117 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 117 MG | 117 MG | Tie |
| Sodium, Na | 333 MG | 517 MG |