CLASSIC SEA SALT PITA CHIPS vs SESAME STICKS
Nutrition comparison per 100 g serving
Ad 468x60
SESAME STICKS wins in 5 out of 12 nutrient categories
CLASSIC SEA SALT PITA CHIPS: 3
vs
SESAME STICKS: 5
(4 ties)
Overview
| Nutrient | CLASSIC SEA SALT PITA CHIPS | SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 567 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 75 g | 46.7 g | |
| Fat | 8.9 g | 36.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SEA SALT PITA CHIPS | SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC SEA SALT PITA CHIPS | SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 1,500 MG |