CLASSIC SCALLOPED POTATOES vs PINTO BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CLASSIC SCALLOPED POTATOES: 5
vs
PINTO BEANS: 5
(1 ties)
Overview
| Nutrient | CLASSIC SCALLOPED POTATOES | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 333 cal | 278 cal | |
| Protein | 6.7 g | 19.4 g | |
| Carbs | 80 g | 61.1 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 6.7 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SCALLOPED POTATOES | PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | CLASSIC SCALLOPED POTATOES | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 56 MG | |
| Iron, Fe | 1.2 MG | 5 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 67 MG |