CLASSIC SALTINE ORGANIC CRACKERS vs GOLDEN CRACKERS
Nutrition comparison per 100 g serving
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CLASSIC SALTINE ORGANIC CRACKERS wins in 7 out of 12 nutrient categories
CLASSIC SALTINE ORGANIC CRACKERS: 7
vs
GOLDEN CRACKERS: 1
(4 ties)
Overview
| Nutrient | CLASSIC SALTINE ORGANIC CRACKERS | GOLDEN CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 73.3 g | 62.5 g | |
| Fat | 10 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SALTINE ORGANIC CRACKERS | GOLDEN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC SALTINE ORGANIC CRACKERS | GOLDEN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 2.3 MG | |
| Potassium, K | 67 MG | 62 MG | |
| Sodium, Na | 933 MG | 656 MG |