CLASSIC SALAD BLEND ICEBERG LETTUCE vs BOUNTIFUL BROCCOLI BLEND
Nutrition comparison per 100 g serving
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BOUNTIFUL BROCCOLI BLEND wins in 4 out of 10 nutrient categories
CLASSIC SALAD BLEND ICEBERG LETTUCE: 3
vs
BOUNTIFUL BROCCOLI BLEND: 4
(3 ties)
Overview
| Nutrient | CLASSIC SALAD BLEND ICEBERG LETTUCE | BOUNTIFUL BROCCOLI BLEND | Winner |
|---|---|---|---|
| Calories | 18 cal | 35 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC SALAD BLEND ICEBERG LETTUCE | BOUNTIFUL BROCCOLI BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 18 MG | 24 MG |