CLASSIC ROUND CRACKERS vs YAN YAN CREAM DIP
Nutrition comparison per 100 g serving
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CLASSIC ROUND CRACKERS wins in 5 out of 12 nutrient categories
CLASSIC ROUND CRACKERS: 5
vs
YAN YAN CREAM DIP: 4
(3 ties)
Overview
| Nutrient | CLASSIC ROUND CRACKERS | YAN YAN CREAM DIP | Winner |
|---|---|---|---|
| Calories | 467 cal | 523 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 66.7 g | 61.4 g | |
| Fat | 16.7 g | 26.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ROUND CRACKERS | YAN YAN CREAM DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC ROUND CRACKERS | YAN YAN CREAM DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 833 MG | 523 MG |