CLASSIC ROUND CRACKERS vs SALTINES GRAINS AND SEEDS CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SALTINES GRAINS AND SEEDS CRACKERS wins in 8 out of 16 nutrient categories
CLASSIC ROUND CRACKERS: 3
vs
SALTINES GRAINS AND SEEDS CRACKERS: 8
(5 ties)
Overview
| Nutrient | CLASSIC ROUND CRACKERS | SALTINES GRAINS AND SEEDS CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 417 cal | |
| Protein | 6.7 g | 8.3 g | |
| Carbs | 66.7 g | 62.5 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ROUND CRACKERS | SALTINES GRAINS AND SEEDS CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC ROUND CRACKERS | SALTINES GRAINS AND SEEDS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 6 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 833 MG | 625 MG |