CLASSIC ROUND CRACKERS vs OLIVE OIL & HERB LAVASCH CRISP FLATBREAD
Nutrition comparison per 100 g serving
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OLIVE OIL & HERB LAVASCH CRISP FLATBREAD wins in 5 out of 10 nutrient categories
CLASSIC ROUND CRACKERS: 3
vs
OLIVE OIL & HERB LAVASCH CRISP FLATBREAD: 5
(2 ties)
Overview
| Nutrient | CLASSIC ROUND CRACKERS | OLIVE OIL & HERB LAVASCH CRISP FLATBREAD | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 56.7 g | 80 g | |
| Fat | 23.3 g | 5 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC ROUND CRACKERS | OLIVE OIL & HERB LAVASCH CRISP FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 33 MG | |
| Iron, Fe | 3.7 MG | 4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 967 MG | 767 MG |