CLASSIC ROUND CRACKERS vs EVERYTHING HUMMUS TOAST HUMMUS WITH EVERYTHING BAGEL SEASONING & CRISPY WHOLE GRAIN TOAST
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING HUMMUS TOAST HUMMUS WITH EVERYTHING BAGEL SEASONING & CRISPY WHOLE GRAIN TOAST wins in 7 out of 10 nutrient categories
CLASSIC ROUND CRACKERS: 2
vs
EVERYTHING HUMMUS TOAST HUMMUS WITH EVERYTHING BAGEL SEASONING & CRISPY WHOLE GRAIN TOAST: 7
(1 ties)
Overview
| Nutrient | CLASSIC ROUND CRACKERS | EVERYTHING HUMMUS TOAST HUMMUS WITH EVERYTHING BAGEL SEASONING & CRISPY WHOLE GRAIN TOAST | Winner |
|---|---|---|---|
| Calories | 467 cal | 308 cal | |
| Protein | 6.7 g | 9.0 g | |
| Carbs | 66.7 g | 28.2 g | |
| Fat | 20 g | 18.0 g | |
| Fiber | 3.3 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC ROUND CRACKERS | EVERYTHING HUMMUS TOAST HUMMUS WITH EVERYTHING BAGEL SEASONING & CRISPY WHOLE GRAIN TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 51 MG | |
| Iron, Fe | 1 MG | 2.6 MG | |
| Potassium, K | 47 MG | 333 MG | |
| Sodium, Na | 767 MG | 513 MG |