CLASSIC ROMAINE vs SWEET BABY SUPREMES CUT CARROTS
Nutrition comparison per 100 g serving
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SWEET BABY SUPREMES CUT CARROTS wins in 4 out of 13 nutrient categories
CLASSIC ROMAINE: 3
vs
SWEET BABY SUPREMES CUT CARROTS: 4
(6 ties)
Overview
| Nutrient | CLASSIC ROMAINE | SWEET BABY SUPREMES CUT CARROTS | Winner |
|---|---|---|---|
| Calories | 18 cal | 41 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 3.5 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ROMAINE | SWEET BABY SUPREMES CUT CARROTS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 7.1 MG | 7.1 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 14.1 UG |
Minerals
| Mineral | CLASSIC ROMAINE | SWEET BABY SUPREMES CUT CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 12 MG | 76 MG |