CLASSIC ROASTED PEANUTS vs KROGER
Nutrition comparison per 100 g serving
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CLASSIC ROASTED PEANUTS wins in 8 out of 17 nutrient categories
CLASSIC ROASTED PEANUTS: 8
vs
KROGER: 7
(2 ties)
Overview
| Nutrient | CLASSIC ROASTED PEANUTS | KROGER | Winner |
|---|---|---|---|
| Calories | 486 cal | 667 cal | |
| Protein | 17.1 g | 16.7 g | |
| Carbs | 42.9 g | 13.3 g | |
| Fat | 34.3 g | 66.7 g | |
| Fiber | 5.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ROASTED PEANUTS | KROGER | Winner |
|---|---|---|---|
| Niacin | 8.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC ROASTED PEANUTS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 67 MG | |
| Copper, Cu | 1.1 MG | 1.7 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 657 MG | 433 MG | |
| Sodium, Na | 229 MG | 0 MG | |
| Zinc, Zn | 0 MG | 3 MG |