CLASSIC RING BOLOGNA vs HONEY HAM
Nutrition comparison per 100 g serving
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HONEY HAM wins in 3 out of 8 nutrient categories
CLASSIC RING BOLOGNA: 2
vs
HONEY HAM: 3
(3 ties)
Overview
| Nutrient | CLASSIC RING BOLOGNA | HONEY HAM | Winner |
|---|---|---|---|
| Calories | 286 cal | 125 cal | |
| Protein | 14.3 g | 19.6 g | |
| Carbs | 2.4 g | 5.4 g | |
| Fat | 23.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC RING BOLOGNA | HONEY HAM | Winner |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 821 MG | 821 MG | Tie |