CLASSIC RANCH THICK & CREAMY DIP vs ORGANIC GARLIC HOMMUS
Nutrition comparison per 100 g serving
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CLASSIC RANCH THICK & CREAMY DIP wins in 5 out of 11 nutrient categories
CLASSIC RANCH THICK & CREAMY DIP: 5
vs
ORGANIC GARLIC HOMMUS: 4
(2 ties)
Overview
| Nutrient | CLASSIC RANCH THICK & CREAMY DIP | ORGANIC GARLIC HOMMUS | Winner |
|---|---|---|---|
| Calories | 1,233 cal | 179 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 143.3 g | 17.9 g | |
| Fat | 66.7 g | 8.9 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC RANCH THICK & CREAMY DIP | ORGANIC GARLIC HOMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC RANCH THICK & CREAMY DIP | ORGANIC GARLIC HOMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 967 MG | 429 MG |