CLASSIC RANCH BRAZILIAN CHEESE BREAD vs CHEESY GARLIC BREAD
Nutrition comparison per 100 g serving
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CHEESY GARLIC BREAD wins in 5 out of 11 nutrient categories
CLASSIC RANCH BRAZILIAN CHEESE BREAD: 4
vs
CHEESY GARLIC BREAD: 5
(2 ties)
Overview
| Nutrient | CLASSIC RANCH BRAZILIAN CHEESE BREAD | CHEESY GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 298 cal | 300 cal | |
| Protein | 8.5 g | 11.7 g | |
| Carbs | 34.0 g | 33.3 g | |
| Fat | 17.0 g | 11.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC RANCH BRAZILIAN CHEESE BREAD | CHEESY GARLIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC RANCH BRAZILIAN CHEESE BREAD | CHEESY GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 167 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 660 MG | 550 MG |