CLASSIC PRETZEL NUGGETS vs GYRO PUFF
Nutrition comparison per 100 g serving
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CLASSIC PRETZEL NUGGETS wins in 6 out of 12 nutrient categories
CLASSIC PRETZEL NUGGETS: 6
vs
GYRO PUFF: 5
(1 ties)
Overview
| Nutrient | CLASSIC PRETZEL NUGGETS | GYRO PUFF | Winner |
|---|---|---|---|
| Calories | 277 cal | 276 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 58.5 g | 27.1 g | |
| Fat | 0.8 g | 12.9 g | |
| Fiber | 1.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PRETZEL NUGGETS | GYRO PUFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CLASSIC PRETZEL NUGGETS | GYRO PUFF | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 176 MG | |
| Iron, Fe | 4.6 MG | 1.6 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 538 MG | 267 MG |