CLASSIC POTATO SALAD WITH SWEET PICKLE RELISH vs NINE GRAIN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
NINE GRAIN SALAD wins in 6 out of 12 nutrient categories
CLASSIC POTATO SALAD WITH SWEET PICKLE RELISH: 4
vs
NINE GRAIN SALAD: 6
(2 ties)
Overview
| Nutrient | CLASSIC POTATO SALAD WITH SWEET PICKLE RELISH | NINE GRAIN SALAD | Winner |
|---|---|---|---|
| Calories | 179 cal | 162 cal | |
| Protein | 2.1 g | 3.5 g | |
| Carbs | 17.9 g | 23.2 g | |
| Fat | 10.7 g | 6.3 g | |
| Fiber | 2.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC POTATO SALAD WITH SWEET PICKLE RELISH | NINE GRAIN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC POTATO SALAD WITH SWEET PICKLE RELISH | NINE GRAIN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 42 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 486 MG | 14 MG |