CLASSIC POTATO SALAD vs MEXICAN STYLE RICE PUDDING
Nutrition comparison per 100 g serving
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CLASSIC POTATO SALAD wins in 6 out of 10 nutrient categories
CLASSIC POTATO SALAD: 6
vs
MEXICAN STYLE RICE PUDDING: 3
(1 ties)
Overview
| Nutrient | CLASSIC POTATO SALAD | MEXICAN STYLE RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 193 cal | 195 cal | |
| Protein | 2.1 g | 3.5 g | |
| Carbs | 18.6 g | 38.9 g | |
| Fat | 12.9 g | 3.1 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC POTATO SALAD | MEXICAN STYLE RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | CLASSIC POTATO SALAD | MEXICAN STYLE RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 529 MG | 58 MG |