CLASSIC POTATO PRE-SLICED HAMBURGER BUNS vs SPLIT-TOP WHEAT PREMIUM BREAD
Nutrition comparison per 100 g serving
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CLASSIC POTATO PRE-SLICED HAMBURGER BUNS wins in 8 out of 15 nutrient categories
CLASSIC POTATO PRE-SLICED HAMBURGER BUNS: 8
vs
SPLIT-TOP WHEAT PREMIUM BREAD: 5
(2 ties)
Overview
| Nutrient | CLASSIC POTATO PRE-SLICED HAMBURGER BUNS | SPLIT-TOP WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Calories | 264 cal | 250 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 49.1 g | 46.4 g | |
| Fat | 2.8 g | 3.6 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC POTATO PRE-SLICED HAMBURGER BUNS | SPLIT-TOP WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Folate, total | 79 UG | 0 UG | |
| Niacin | 3.8 MG | 5.7 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC POTATO PRE-SLICED HAMBURGER BUNS | SPLIT-TOP WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 509 MG | 500 MG |