CLASSIC POTATO HOT DOG BUNS vs THE ESSENTIAL BAKING COMPANY
Nutrition comparison per 100 g serving
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CLASSIC POTATO HOT DOG BUNS wins in 7 out of 13 nutrient categories
CLASSIC POTATO HOT DOG BUNS: 7
vs
THE ESSENTIAL BAKING COMPANY: 3
(3 ties)
Overview
| Nutrient | CLASSIC POTATO HOT DOG BUNS | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Calories | 264 cal | 214 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 50.9 g | 46.4 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC POTATO HOT DOG BUNS | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Niacin | 3.0 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC POTATO HOT DOG BUNS | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 528 MG | 464 MG |