CLASSIC POTATO HOT DOG BUNS vs ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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CLASSIC POTATO HOT DOG BUNS wins in 6 out of 13 nutrient categories
CLASSIC POTATO HOT DOG BUNS: 6
vs
ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS: 5
(2 ties)
Overview
| Nutrient | CLASSIC POTATO HOT DOG BUNS | ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 264 cal | 228 cal | |
| Protein | 9.4 g | 7.0 g | |
| Carbs | 50.9 g | 43.9 g | |
| Fat | 2.8 g | 2.6 g | |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC POTATO HOT DOG BUNS | ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Niacin | 3.0 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CLASSIC POTATO HOT DOG BUNS | ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.5 MG | |
| Sodium, Na | 528 MG | 368 MG |