CLASSIC POTATO CHIPS vs SEA SALT FREEZE DRIED SWEETPOTATO FRIES
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC POTATO CHIPS wins in 10 out of 21 nutrient categories
CLASSIC POTATO CHIPS: 10
vs
SEA SALT FREEZE DRIED SWEETPOTATO FRIES: 8
(3 ties)
Overview
| Nutrient | CLASSIC POTATO CHIPS | SEA SALT FREEZE DRIED SWEETPOTATO FRIES | Winner |
|---|---|---|---|
| Calories | 571 cal | 4,875 cal | |
| Protein | 3.6 g | 50 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 35.7 g | 225 g | |
| Fiber | 3.6 g | 75 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC POTATO CHIPS | SEA SALT FREEZE DRIED SWEETPOTATO FRIES | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Pantothenic acid | 1.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.1 MG | 425 MG |
Minerals
| Mineral | CLASSIC POTATO CHIPS | SEA SALT FREEZE DRIED SWEETPOTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,575 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 75 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,000 MG | 4,800 MG | |
| Sodium, Na | 482 MG | 16,750 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |