CLASSIC PLAIN GREEK WHOLE MILK YOGURT vs VANILLA FLAVORED LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA FLAVORED LOWFAT YOGURT wins in 5 out of 10 nutrient categories
CLASSIC PLAIN GREEK WHOLE MILK YOGURT: 2
vs
VANILLA FLAVORED LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | CLASSIC PLAIN GREEK WHOLE MILK YOGURT | VANILLA FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 82 cal | |
| Protein | 9.3 g | 4.1 g | |
| Carbs | 4 g | 13.5 g | |
| Fat | 5 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC PLAIN GREEK WHOLE MILK YOGURT | VANILLA FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 165 MG | |
| Sodium, Na | 33 MG | 56 MG |