CLASSIC PLAIN GREEK LOW-FAT YOGURT vs KEY LIME BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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CLASSIC PLAIN GREEK LOW-FAT YOGURT wins in 5 out of 11 nutrient categories

CLASSIC PLAIN GREEK LOW-FAT YOGURT: 5 vs KEY LIME BLENDED GREEK NONFAT YOGURT: 3 (3 ties)

Overview

Nutrient	CLASSIC PLAIN GREEK LOW-FAT YOGURT	KEY LIME BLENDED GREEK NONFAT YOGURT	Winner
Calories	73 cal	80 cal
Protein	10.7 g	8.7 g
Carbs	4 g	12 g
Fat	2 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC PLAIN GREEK LOW-FAT YOGURT	KEY LIME BLENDED GREEK NONFAT YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CLASSIC PLAIN GREEK LOW-FAT YOGURT	KEY LIME BLENDED GREEK NONFAT YOGURT	Winner
Calcium, Ca	87 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	117 MG	93 MG
Sodium, Na	33 MG	37 MG

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