CLASSIC PLAIN GREEK LOW-FAT YOGURT vs HONEY VANILLA INDULGENT GREEK YOGURT

Nutrition comparison per 100 g serving

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CLASSIC PLAIN GREEK LOW-FAT YOGURT wins in 4 out of 11 nutrient categories

CLASSIC PLAIN GREEK LOW-FAT YOGURT: 4 vs HONEY VANILLA INDULGENT GREEK YOGURT: 3 (4 ties)

Overview

Nutrient	CLASSIC PLAIN GREEK LOW-FAT YOGURT	HONEY VANILLA INDULGENT GREEK YOGURT	Winner
Calories	73 cal	118 cal
Protein	10.7 g	4.1 g
Carbs	4 g	14.7 g
Fat	2 g	4.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC PLAIN GREEK LOW-FAT YOGURT	HONEY VANILLA INDULGENT GREEK YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CLASSIC PLAIN GREEK LOW-FAT YOGURT	HONEY VANILLA INDULGENT GREEK YOGURT	Winner
Calcium, Ca	87 MG	152 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	117 MG	199 MG
Sodium, Na	33 MG	62 MG

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