CLASSIC PLAIN GREEK LOW-FAT YOGURT vs BLENDED VANILLA FLAVORED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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CLASSIC PLAIN GREEK LOW-FAT YOGURT wins in 4 out of 11 nutrient categories
CLASSIC PLAIN GREEK LOW-FAT YOGURT: 4
vs
BLENDED VANILLA FLAVORED LOWFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | CLASSIC PLAIN GREEK LOW-FAT YOGURT | BLENDED VANILLA FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 82 cal | |
| Protein | 10 g | 4.1 g | |
| Carbs | 4.1 g | 12.9 g | |
| Fat | 1.8 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PLAIN GREEK LOW-FAT YOGURT | BLENDED VANILLA FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC PLAIN GREEK LOW-FAT YOGURT | BLENDED VANILLA FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 153 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 29 MG | 59 MG |