CLASSIC PESTO vs GEFEN
Nutrition comparison per 100 g serving
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CLASSIC PESTO wins in 7 out of 11 nutrient categories
CLASSIC PESTO: 7
vs
GEFEN: 3
(1 ties)
Overview
| Nutrient | CLASSIC PESTO | GEFEN | Winner |
|---|---|---|---|
| Calories | 467 cal | 64 cal | |
| Protein | 5 g | 1.6 g | |
| Carbs | 6.7 g | 10.4 g | |
| Fat | 46.7 g | 2 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PESTO | GEFEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CLASSIC PESTO | GEFEN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 16 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 68 MG |