CLASSIC PESTO vs PARMESAN POMODORO ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CLASSIC PESTO: 5
vs
PARMESAN POMODORO ORGANIC PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | CLASSIC PESTO | PARMESAN POMODORO ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 429 cal | 64 cal | |
| Protein | 7.1 g | 2.4 g | |
| Carbs | 7.1 g | 9.6 g | |
| Fat | 42.9 g | 1.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PESTO | PARMESAN POMODORO ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | CLASSIC PESTO | PARMESAN POMODORO ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 420 MG | |
| Sodium, Na | 643 MG | 456 MG |