CLASSIC PESTO vs PASTA SAUCE
Nutrition comparison per 100 g serving
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CLASSIC PESTO wins in 5 out of 10 nutrient categories
CLASSIC PESTO: 5
vs
PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | CLASSIC PESTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 74 cal | |
| Protein | 3.6 g | 1.6 g | |
| Carbs | 7.1 g | 6.6 g | |
| Fat | 32.1 g | 4.9 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PESTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CLASSIC PESTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 482 MG | 352 MG |