CLASSIC PEELED AND DEVEINED TAIL OFF COOKED-IQF VANNAMEI WHITE SHRIMP vs GARLIC CRACKED PEPPER
Nutrition comparison per 100 g serving
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CLASSIC PEELED AND DEVEINED TAIL OFF COOKED-IQF VANNAMEI WHITE SHRIMP wins in 7 out of 11 nutrient categories
CLASSIC PEELED AND DEVEINED TAIL OFF COOKED-IQF VANNAMEI WHITE SHRIMP: 7
vs
GARLIC CRACKED PEPPER: 2
(2 ties)
Overview
| Nutrient | CLASSIC PEELED AND DEVEINED TAIL OFF COOKED-IQF VANNAMEI WHITE SHRIMP | GARLIC CRACKED PEPPER | Winner |
|---|---|---|---|
| Calories | 71 cal | 261 cal | |
| Protein | 17.7 g | 16.2 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 0 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PEELED AND DEVEINED TAIL OFF COOKED-IQF VANNAMEI WHITE SHRIMP | GARLIC CRACKED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | CLASSIC PEELED AND DEVEINED TAIL OFF COOKED-IQF VANNAMEI WHITE SHRIMP | GARLIC CRACKED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 416 MG | 331 MG |