CLASSIC PEANUTS vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 10 out of 14 nutrient categories
CLASSIC PEANUTS: 3
vs
HONEY ROASTED PEANUTS: 10
(1 ties)
Overview
| Nutrient | CLASSIC PEANUTS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 486 cal | 571 cal | |
| Protein | 14.3 g | 24.5 g | |
| Carbs | 45.7 g | 24.5 g | |
| Fat | 31.4 g | 46.9 g | |
| Fiber | 5.7 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PEANUTS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 18.4 MG |
Minerals
| Mineral | CLASSIC PEANUTS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 102 MG | |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 2.3 MG | 5.9 MG | |
| Magnesium, Mg | 0 MG | 245 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 229 MG | 306 MG |