CLASSIC PEANUT BUTTER vs NUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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CLASSIC PEANUT BUTTER wins in 4 out of 10 nutrient categories
CLASSIC PEANUT BUTTER: 4
vs
NUT BUTTER SPREAD: 3
(3 ties)
Overview
| Nutrient | CLASSIC PEANUT BUTTER | NUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 597 cal | |
| Protein | 25 g | 12.5 g | |
| Carbs | 21.9 g | 34.4 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PEANUT BUTTER | NUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | CLASSIC PEANUT BUTTER | NUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 94 MG | |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Sodium, Na | 78 MG | 41 MG |