CLASSIC PASTA SALAD vs CHILI CHEESE MAC
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CLASSIC PASTA SALAD: 5
vs
CHILI CHEESE MAC: 5
(2 ties)
Overview
| Nutrient | CLASSIC PASTA SALAD | CHILI CHEESE MAC | Winner |
|---|---|---|---|
| Calories | 340 cal | 329 cal | |
| Protein | 11.3 g | 10 g | |
| Carbs | 73.6 g | 45.7 g | |
| Fat | 1.9 g | 11.4 g | |
| Fiber | 5.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PASTA SALAD | CHILI CHEESE MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC PASTA SALAD | CHILI CHEESE MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 143 MG | |
| Iron, Fe | 3.8 MG | 2.6 MG | |
| Potassium, K | 298 MG | 0 MG | |
| Sodium, Na | 943 MG | 971 MG |