CLASSIC PASTA vs LINGUINE MARE
Nutrition comparison per 100 g serving
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CLASSIC PASTA wins in 12 out of 15 nutrient categories
CLASSIC PASTA: 12
vs
LINGUINE MARE: 1
(2 ties)
Overview
| Nutrient | CLASSIC PASTA | LINGUINE MARE | Winner |
|---|---|---|---|
| Calories | 353 cal | 375 cal | |
| Protein | 12.9 g | 14.3 g | |
| Carbs | 74.1 g | 75 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 5.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PASTA | LINGUINE MARE | Winner |
|---|---|---|---|
| Folate, total | 212 UG | 0 UG | |
| Niacin | 8.8 MG | 2.9 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC PASTA | LINGUINE MARE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |