CLASSIC PASTA ENRICHED EGG NOODLE PRODUCT vs SWEET POTATO NOODLES AND MUSHROOMS
Nutrition comparison per 100 g serving
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CLASSIC PASTA ENRICHED EGG NOODLE PRODUCT wins in 7 out of 14 nutrient categories
CLASSIC PASTA ENRICHED EGG NOODLE PRODUCT: 7
vs
SWEET POTATO NOODLES AND MUSHROOMS: 6
(1 ties)
Overview
| Nutrient | CLASSIC PASTA ENRICHED EGG NOODLE PRODUCT | SWEET POTATO NOODLES AND MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 393 cal | 113 cal | |
| Protein | 14.3 g | 1.8 g | |
| Carbs | 71.4 g | 18.3 g | |
| Fat | 5.4 g | 3.5 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PASTA ENRICHED EGG NOODLE PRODUCT | SWEET POTATO NOODLES AND MUSHROOMS | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CLASSIC PASTA ENRICHED EGG NOODLE PRODUCT | SWEET POTATO NOODLES AND MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 183 MG |