CLASSIC PARMESAN & ROMANO PASTA SAUCE vs GIA RUSSA
Nutrition comparison per 100 g serving
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CLASSIC PARMESAN & ROMANO PASTA SAUCE wins in 6 out of 11 nutrient categories
CLASSIC PARMESAN & ROMANO PASTA SAUCE: 6
vs
GIA RUSSA: 3
(2 ties)
Overview
| Nutrient | CLASSIC PARMESAN & ROMANO PASTA SAUCE | GIA RUSSA | Winner |
|---|---|---|---|
| Calories | 54 cal | 112 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.3 g | 4 g | |
| Fat | 1.6 g | 9.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PARMESAN & ROMANO PASTA SAUCE | GIA RUSSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | CLASSIC PARMESAN & ROMANO PASTA SAUCE | GIA RUSSA | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 372 MG | 200 MG |