CLASSIC ORIGINAL PLANTAIN CHIPS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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CLASSIC ORIGINAL PLANTAIN CHIPS wins in 4 out of 12 nutrient categories
CLASSIC ORIGINAL PLANTAIN CHIPS: 4
vs
GOLD EMBLEM: 3
(5 ties)
Overview
| Nutrient | CLASSIC ORIGINAL PLANTAIN CHIPS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 75 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ORIGINAL PLANTAIN CHIPS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC ORIGINAL PLANTAIN CHIPS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 889 MG | 0 MG | |
| Sodium, Na | 179 MG | 857 MG |