CLASSIC ORGANIC COCONUT WATER vs FOCO
Nutrition comparison per 100 g serving
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CLASSIC ORGANIC COCONUT WATER wins in 5 out of 13 nutrient categories
CLASSIC ORGANIC COCONUT WATER: 5
vs
FOCO: 4
(4 ties)
Overview
| Nutrient | CLASSIC ORGANIC COCONUT WATER | FOCO | Winner |
|---|---|---|---|
| Calories | 15 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 5.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ORGANIC COCONUT WATER | FOCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.3 MG |
Minerals
| Mineral | CLASSIC ORGANIC COCONUT WATER | FOCO | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 12 MG | |
| Phosphorus, P | 0 MG | 12 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 27 MG | 21 MG |