CLASSIC ORGANIC COCONUT WATER vs COCONUT WATER WITH PINEAPPLE
Nutrition comparison per 100 g serving
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CLASSIC ORGANIC COCONUT WATER wins in 5 out of 10 nutrient categories
CLASSIC ORGANIC COCONUT WATER: 5
vs
COCONUT WATER WITH PINEAPPLE: 2
(3 ties)
Overview
| Nutrient | CLASSIC ORGANIC COCONUT WATER | COCONUT WATER WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 15 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC ORGANIC COCONUT WATER | COCONUT WATER WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 27 MG | 12 MG |