CLASSIC ORGANIC BUTTER PUFF PASTRY vs CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN wins in 8 out of 11 nutrient categories
CLASSIC ORGANIC BUTTER PUFF PASTRY: 1
vs
CHICKEN: 8
(2 ties)
Overview
| Nutrient | CLASSIC ORGANIC BUTTER PUFF PASTRY | CHICKEN | Winner |
|---|---|---|---|
| Calories | 351 cal | 188 cal | |
| Protein | 5.3 g | 12.4 g | |
| Carbs | 33.3 g | 24.1 g | |
| Fat | 21.1 g | 4.7 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ORGANIC BUTTER PUFF PASTRY | CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC ORGANIC BUTTER PUFF PASTRY | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 53 MG | 171 MG | |
| Sodium, Na | 298 MG | 324 MG |